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Somatic Skills for Embodied Awareness Part 1
CourseBuild foundations of somatic awareness and nervous system regulation. Develop internal safety, deepen body literacy and begin integrating insight into embodied experience.
$95
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Somatic Skills for Embodied Awareness Part 2
CourseDeepen your capacity to work with activation, trauma patterns and neuroplasticity. Apply somatic skills to repattern stress responses and create lasting embodied integration.
$225